Fresh Starts Everyday

In response to Mike’s  A fresh start – so use it!, I went for a long walk yesterday, a Monday. I received a new phone last week and it came with a ‘nagging’ app. It measures my steps and has a daily goal of at least 10,000 steps. It nags when I’m inactive. “You haven’t moved for awhile, how about a walk? Well, I could swear that this thing knows that when I’m not moving, I’m just sitting. It knows I’m not sitting and writing, but just sitting and wasting brain matter on the TV, or playing solitaire on my … Continue reading Fresh Starts Everyday